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Tuesday Menu


Whole-grain Morning O’s cereal
Banana, apple


Apple and carrots


Barley soup with baby meatballs, whole-wheat bread
Millet porridge with chicken meatballs in cream sauce
Assortment of fresh vegetables (tomato, pepper, cucumber, onion)
Cabbage salad (home-made coleslaw)

Afternoon Meal:

Zucchini and apple latkes with sour cream
Fresh fruit assortment
Yogurt Smoothie

Monday Menu
Wednesday Menu
Thursday Menu
Friday Menu

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Watercolor illustrations by Victoria Usova
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